Aleia’s {a GFAF Event Vendor showcase}

Recently, I attended Greensboro’s first Gluten & Allergen Free Wellness Event. The event was coordinated by Nikki Everett, who has been directing this educational one-day convention in other cities since 2009. I am so grateful that she decided to include NC Triad in this year’s schedule.  The event was informative and fun! As a member of their Blogger Team, I had the opportunity to chat with the vendors and speakers before the event opened to the public. Over the next couple of weeks, I plan to showcase a few of my favorites.

Today, I want to introduce you to Aleia’s.

Based in Connecticut, Aleia’s is artisan food for those of us who have to avoid gluten. Their products can be found in select stores throughout North Carolina, and online. (Aleia’s is currently not in stores here in the Triad, but they’re working on that!) Online orders of $40 or more ship free within the continental US. Their foods include cookies, stuffing, breadcrumbs, croutons, and their brand new product, a gluten-free/dairy-free crunchy coating similar to a bagged coating made popular by its claim to be a less-greasy, baked alternative to frying.

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Of their products, I decided to try the new crunchy coating first.

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The directions are simple and it took about five minutes to prepare. I began with three thin chicken breasts, rinsed and then drizzled with coconut oil. I opened the box, which contains two coating packets and two bags, and removed one of each. I opened the seasoned coating and placed it into the bag.

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From there, I simply placed one chicken breast into the pouch and shook the bag a few times. I didn’t have to shake it vigorously; the coating covered the chicken really well. I removed the chicken breast from the bag and placed it on a cookie sheet. I repeated the process for the remaining two breasts.

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I placed the coated chicken breasts into a preheated oven set at 425-degrees, and baked them for 20 minutes. The breasts that I used were thin, so the time would need to be adjusted for thicker ones. While the chicken baked, I chopped and sautéed mixed vegetables.

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In less than 30 minutes, I had prepared an easy and delicious meal. Aleia’s new Coat & Crunch was seasoned beautifully – not too spicy! – and really took my typically bland baked chicken to a new level. My tastebuds were extremely happy. I highly recommend that you try Aleia’s.

You can find Aleia’s products near you by clicking here and entering your zip code, or by ordering online at aleias.com. I have a discount code (valid for online purchases only – save $1.00 on each item) that I am happy to share with you if you will:

  1. Click here and LIKE my Facebook page.
  2. Click here and LIKE Aleia’s Facebook page.
  3. Comment below that you have completed steps 1 and 2, and share with us what product you’re most interested in trying.

I also invite you to subscribe to my blog by entering your name and email address in the fields under my photo on the righthand side of the page. That way, you’ll know when my next blog will publish featuring another fantastic GFAF Event vendor!

Aleia’s is devoted to producing superior hand crafted, certified gluten free, Non-GMO and kosher products. Our commitment is to provide healthy, delicious options for living a gluten free lifestyle every day! Handcrafted and packaged in the USA in a dedicated gluten free bakery that also processes peanuts, tree nuts, milk ingredients and lots of smiles!

Disclaimer: I was given one box of Coat & Crunch Extra Crispy and one box of Coat & Crunch Crispy Spicy by Aleia’s to review as part of the Greensboro Blogger Team. This post does not contain affiliate links. All opinions are my own and were not influenced in any way. 

Gluten & Allergen Free Wellness Event

When I learned about my food allergies last year, my blog changed. I went from posting recipes of quick meals made with ingredients that I had purchased for next-to-nothing with coupons, to experiments made with new products that I had never heard of before. It has been challenging, but in a wonderful way.

Although I feel like I have learned a lot since my diagnosis, I also know that I have barely scratched the surface on all there is to know. That is why I am so excited (and extremely honored) to have been selected to be a part of the Blogger Team for the upcoming Gluten & Allergen Free Wellness Event in Greensboro on September 10.

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Key speakers for this event are: Dr. Nicole DiNezza, DC, NTP, Jennifer Cuevas, Tarah Jakubiak, Meg Huebner, Rodger Lenhardt, Beth Mincher, and Drs. Roosevelt Smith, and Clifton Mays. They will be discussing an array of topics including essential oils, traveling with allergies, and digestive disorders. There will also be many vendors on site, including some well-known brands. It is going to be an amazing resource for anyone with food allergies, whether you were recently diagnosed or have battled them for years. 

I will be posting updates throughout the event; if you’re unable to attend, be sure to follow me on Instagram, Twitter, and Facebook. I will also post a blog with highlights from the event the week of September 11.

Tickets are only $10 and can be purchased in advance or at the door. Please comment below if you’re planning to attend. I would love to connect with you at the event!

 

As a Blogger Team member, I will receive free admission and possibly additional compensation for posts regarding this event.

Greensboro Science Center

As summer winds down and families prepare to head back to school, I wanted to share with you a hidden gem right here in the NC Triad that can serve as both a last-minute daycation and an educational field trip.

Welcome to the Greensboro Science Center!

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The Greensboro Science Center is located on Lawndale Drive, just minutes off of I-40, and houses a museum, zoo, and aquarium. All can be accessed for one admission price of roughly $12. Also on site, but not included in admission, are a restaurant, a theater, and an outdoor adventure center. Hours vary between attractions, but all are open nearly year-round.

My family and I recently visited the science center, and had a wonderful time. These are a few of the highlights from our trip:

The Carolina ScQuarium is home to many animals, including sharks, stingrays, penguins, and otters! We began our day enjoying the stingrays and sharks; we were allowed to touch them! My niece said that the stingrays were very soft but the shark felt more like a lizard. At 10am, we ventured over to the African penguins where we listened to a presentation while they were being fed.


After we finished in the Aquarium, we headed over to Destination: Dinosaur. It was an exhibit of fossils and dinosaur replicas, which was both educational and fun! I knew T-Rex had tiny arms, but I guess I never really knew just how tiny until I saw the comparison between it and a smaller raptor.

Just around the corner from the dinosaur exhibit was HealthQuest. It was a room full of hands-on exhibits that covered everything from sneezing and gastrointestinal sounds to reflexes and nutrition.

Our next stop was the Animal Discovery Zoo! My youngest nephew enjoyed the goats and chickens in the petting zoo, while his older brother and sister checked out the wallabies. My favorite part of the zoo were the gibbons. They looked like they were having so much fun!

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As we looped around the zoo’s path, we stumbled upon Davis Kelly Fountain. It was not only beautiful (and entertaining to the younger kids) but was a refreshing spot for such a hot Carolina day. The fountains played music and the water sprayed to the rhythm of each song!

Adjacent to the fountain was the Discovery House. Here, you could see (and pet!) animals like the domestic rabbit, ferret, guinea pig, and this adorable chinchilla below. There were also armadillos, porcupines, snakes, and an Egyptian bat!

As you can imagine, we worked up quite the appetite with all of our adventures, so we heading back inside the main building to grab lunch at The Fresh Market Cafe. I was impressed by their selection of food; there was truly something for everyone. My mom and youngest nephew enjoyed hot dogs, my sister-in-law had a turkey and cranberry sandwich on wheat, another nephew has pizza, and my niece enjoyed mac and cheese. The Fresh Market Grill is very allergy friendly, so I had delicious gluten free chicken strips and hummus with carrots.

Once we had our bellies full, we played a bit in Sciplay Bay. There were several rooms with a mixture of interactive elements, stunning special effects, and live- action adventures.

We finished our day with the TWC Extreme Weather Gallery, learning about record rain falls, variances in hail sizes, and feeling hurricane-force winds.

We didn’t make it downstairs to the Herpetarium Exhibit. We were all tired and ready to head home. But I feel certain that we’ll go back. In addition to the exhibits we did not see, the science center is expanding! They’re on a three-phase plan with final construction scheduled to be completed by 2020. I highly recommend visiting the Greensboro Science Center on a regular basis over the next four years.

 

I was not compensated for this post, and it contains no affiliate links. All opinions are my own and not influenced in any way. All photos © 2016 by jennonamission.



 

NC Blogger Network Triad Meetup

UPDATE: This event is being rescheduled. When a new date is available, I will update everyone with a new post. Thank you!

Hello blogger friends! I am hosting a fun meetup next month, and I hope that you will join me. It will take place on Thursday, September 1 at 6:30pm.

This will be the first NCBN Triad Blogger Meetup of 2016, and my first meetup hosting as NC Blogger Network’s Triad Ambassador.

The event will be held at the newly re-branded Wolfgang Puck Kitchen + Bar at Friendly Center in Greensboro. Enjoy an evening of socializing, free appetizers and a drink special* (complements of the restaurant), and the chance to win a door prize.

NCBN Triad Meetup
During our event you’ll get to mingle and network with area bloggers and their influential friends, gain insight about the NC Blogger Network (if you aren’t already a member) and learn who is blogging practically in your own backyard.

The meetup is open to all members, non members, and bloggers in general. Seating is limited, so be sure to grab your tickets early, and please bring a friend! Click here to RSVP.

*You will be responsible for purchasing your own drinks and any additional food.

Ladies, It’s Time to Get: Outdoors!

After my failed attempt to paddle down the Yadkin in a tiny kayak a couple of months ago, I was in search of two things: someone who could fit me for the right sized kayak, and someone who could teach me how to maneuver it correctly. I was told that Great Outdoor Provision Co. would hold demos but when I checked their event calendar online, all local demos had already passed. I was starting to convince myself that it would be springtime before I would get to be fitted, when out-of-the-blue, a friend told me about a Demo Day in Greensboro through a company called Get: Outdoors. It was scheduled for July 23, and I already had plans for that day, so I jumped on the company’s website hopeful to find more Demo Days scheduled. What I found was even better.

Get: Outdoors has an amazing program called Women on the Water. (I love that the acronym is GO WOW.) The program is lead by JoAndra Proia, an ACA Certified Kayaking Instructor/Guide and Yoga Instructor. GO WOW offers women encouragement, support, and training for paddling flat water and beyond. Jo is passionate about unplugging from the digital world, sharing her knowledge of wildlife and nature, and teaching outdoor safety from kayaking to camping skills to first aid. Not only does GO WOW offer instruction, but they have many opportunities to utilize the skills that are learned in class with both day trips and overnight adventures. And it’s all for women only. How empowering!

I picked up the phone and immediately called Get: Outdoors to register for two classes that were being held on the same day, Intro to Kayaking and Foundations & Fundamentals 1. They were both held at the same location, one right after the other. The classes were only $35 each for two hours of instruction. The cost included kayak, life vest (PFDs), paddle, and lake fee. When I registered, I explained my previous experience and what I was hoping to find in a kayak. I was told that there would be several options of kayaks to choose from that day, and that fitting/demo was part of the class. I was ecstatic!

Just as promised, on the day of the class I was given the opportunity to demo any of the kayaks that Jo had brought. After chatting with her, and checking out the different makes and models, I ended up falling in love with the Perception Prodigy 12.0. It handled so easily, was just the right speed for me, and was surprisingly comfortable. At 12′ long, it only weighs around 50lbs. It includes knee/thigh pads around the open cockpit, slide lock foot braces, and an oval stern hatch.

The Intro to Kayaking class began at 10am. Many of us had very little paddling experience; some of us had no experience at all. Jo was thorough in making sure we were prepared well before we launched our boats. We had a PFD demonstration followed by how to enter and exit our kayaks. Once we were in the water, we covered the basics: forward paddle, reverse paddle, side sweep, and how to raft up.


Here are the participants from the Intro to Kayaking class at our first raft up. That’s me on the far right, at the end.


We’re working on our paddle grip in this photo. I have a tendency to hold my paddle too tight. The correct grip allows you to be able to wiggle your fingers. It took some getting used to, but I finally got it!


Jo had us team up to work on our side stroke. It’s hard to tell if you’re moving sideways without a stationary kayak beside of you. One of us would sit while the other paddled away. That way, we could better tell if we were actually moving to the side or forward.

At noon, class dismissed. Some of the ladies left. The three of us who were staying for the 1pm class had a nice lunch under the lake’s picnic shelter with Jo. We were able to ask additional questions and chat about paddling in general. It was fun learning about the history of Get: Outdoors, and all of Jo’s adventures!


At 1pm, the Foundations & Fundamentals class got underway. Those of us who had attended the morning class helped the “new” students with prepping. We grabbed a partner and shared our new-found knowledge with step-by-step instructions for PDFs and foot brace adjustment.

Once everyone was ready and boats were selected (I remained in the Prodigy), we headed back out on the water to learn more advanced maneuvers like “rainbow” sweeps, edging, steering with our hips, and spinning the kayak.

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Our afternoon raft up. 🙂


We even got in a little kay-yoga!

When class finished, we helped Jo load our kayaks back onto the trailer. I whispered “see you again soon” to the Prodigy, since Jo wouldn’t let me take her on home with me. haha [Get: Outdoors has an end-of-season sale in September where they offer their used boats at a discounted price. I am hoping to attend the sale and find my new-to-me kayak just in time for some last-minute fall paddling.] I left the marina around 3:15pm with a huge smile on my face. Yes, I had just received four hours of very educational training… but I also gained so much more. I had a new-found confidence, met some great people, and even had a sun-kissed glow on my arms and legs. (Hey, I don’t tan very easily so that’s a big deal to me!) It was such a wonderful experience. I just wanted to find a kayak that fit me but instead, I have found a new community of women with whom I can be adventurous.

Ladies, if you live in or around the NC Triad area and have ever considered paddling but aren’t sure where to begin, I highly recommend GO WOW. It is an experience that you will not regret. I hope to see you all on the water soon!


Happy Paddling!

I was not compensated for this post, and it contains no affiliate links. All opinions are my own and not influenced in any way. Photo credit: JoAndra Proia

Hello, NCBN friends!

Y’all… I am so excited to be a part of the NC Blogger Network. I wanted to send a quick hello to any new friends who may stop by and check out my [somewhat recently neglected] site. I am looking forward to getting to know you all, and meet my fellow Triad bloggers. I would love for you to leave a comment to let me know that you’ve stopped by! Thanks 🙂

NCBN

Never Forget: What Were You Doing on 09.11.01?

I have always had a fascination with ships and planes. I think mainly because they both seem far too large to float and fly. My father worked for a Ford dealership near Piedmont Triad International Airport (PTI) in Greensboro, NC. As a child, I can remember visiting him at work, but being more consumed by the airplanes taking off and landing than with anything he had to say. Even as a young adult, I attended college in that area. During my photography courses, I always hoped for an assignment that would give me an excuse to drive to the airport. I had never been on a plane (or ship) and always anticipated the day that I would have the chance.

On the morning of September 11, 2001, I drove into work at Carolina Envelope & Printing in Lexington, NC. I had been there just over a year, and had worked my way up from a plate maker to graphic designer. I worked with two other designers, Melody & Sharon. It was our responsibility once a month to clean the film processor that we used. The room was painted black, like most darkrooms are, and even with the lights on it was very dim.

We typically cleaned the processor by 7am. For some reason, we were cleaning it later than usual that day. It was a very meticulous procedure since we dealt with chemicals in a closed environment. We all took precaution, but sometimes the fumes were still overwhelming. I remember joking about who would call in the event of an emergency, should we all pass out from the smell. I specifically recall making the statement that “today is 9-1-1 after all.”

Sharon had to excuse herself from the area. She was already battling a sinus infection and needed to step out to her desk. We would often listen to music throughout the day on an old radio. She hadn’t been at her desk long when she came running back into the processor room. She said “a plane has hit the World Trade Center.” My heart immediately sank. Planes do not fly low in that area. I knew something was wrong. As a matter of fact… that is all that I could even say… “Something is wrong!”

Melody & I asked Sharon to keep us posted, should she hear any further information. We finished up the work on the processor and headed back to our desks. Just as Sharon had begun to share information, we all heard the announcement on the radio… “A second plane has hit the South Tower.” The look on Melody’s & Sharon’s faces must have mimicked my own. We were in complete disbelieve. We sat silently for what felt like minutes – but what was probably only second – before we started to voice our concerns. Sharon was afraid that every state would fall victim. Melody wondered when the military would get involved. I thought about Dad.

Situated a few short miles from the end of one of the runways at PTI is one of Colonial Pipeline’s Fuel Farm. Colonial supplies fuel primarily along the east coast but stretches from Texas to New Jersey. I feared the farm would be a target for attack, which would ultimately affect the businesses around it… like Dad’s. While these thoughts were going through our heads, some of the other office staff were setting up a TV in the upstairs boardroom. Melody, Sharon, and I made our way up to watch. By this point in time, reports were airing of a third plane crash… this time into The Pentagon. How could this be happening? When would it end? I literally had become nauseous as I watched people who were trapped in the World Trade Centers jumping out of windows. I remember that all of us were huddle around the TV, coming up with our own reasons it was happening and solutions to make it stop. We didn’t know what to do, other than pray.

…and then, the unthinkable happened… while most of the world watched LIVE on CNN, the South Tower of the World Trade Center (2 WTC) collapsed. What a horrible site. How could anyone survive? I remember being so confused, so upset, and so scared. The dust from 2 WTC slowly filled the streets of NYC when reports of a fourth plane had crashed in Pennsylvania. Was this plane headed towards our Nation’s capital? Had it been shot down by our military? Had it been been purposefully downed in a field to avoid anymore casualties on the ground? Was Sharon right… were we being invaded? I ran back downstairs and picked up the phone. I called Mom to see if she had heard from Dad. I wanted him to leave work immediately. I wanted to be with my family. As I was on the phone, I was told that 1 WTC had collapsed. I physically couldn’t take any more. Shortly after that, my boss encouraged those who wanted to leave, to go. I remember going home early that day.

My parents’ house is situated under two flight patterns. From what Dad and I can best guess, the primary pattern is to Charlotte/Douglas (CLT) in Charlotte, NC and somewhere further off, perhaps Hartsfield-Jackson (ATL) in Atlanta, GA. We have always studied the skies together, pointing out military planes on their way to Uwharrie or the Goodyear Blimp leaving a Panthers’ game or NASCAR race. On September 11, 2001 around noon all air travel had been suspended and the airspace over the continental US was free from commercial and private planes. I remember sitting in my parents’ yard behind their house – an acre of open field that was once used for farming, but now resembles a golf course fairway – taking in the silence. For the first time in my life, no planes flew overhead. No exhaust trails painted the skies. It was an eerie peace combined with a world of uncertainty.

The next few days were filled with everything from speculations of rumors to news reports of confirmation. It consumed the lives of Americans, while we struggled to get back to our usual routine. We celebrated Mom’s 58th birthday that Thursday, September 13. I was coaxed by friends on Friday, September 14 to join them for a weekend in Myrtle Beach, SC. It seemed as though my life would go on as scheduled, while I remembered every detail of the events I had witnessed the week before. I remember it like it was yesterday.

I will never forget.

SoGeeky South

I wanted to take a quick moment to share with you three upcoming social media/technology conferences that you may find worthy of attending:

SOCIAL FRESH Charlotte 2011
via www.socialfresh.com

During Social Fresh Charlotte’s two days of training – September 6-7, 2011 – our educational track can be broken down into a few core focus points:

Training Topics — Social Fresh is adding more and more training opportunities. Our sessions focus more on teaching actionable lessons and less on broader strokes or concept discussion. Attendees told us they wanted more hands on training, so now we have including training topics for teaching tactics and strategy throughout the entire conference. We avoid talking ABOUT social media and focus on showing you what you can do today.

We select the topics and sessions we think you will learn the most from. We include brand lessons that will teach you. Attendees from Social Fresh can hit the ground running after the event. They take away tons of notes and insights that can be implemented right away.

Better Speakers — I don’t know of a training event that can say they have the experience that Social Fresh has with finding the right social media speakers and topics for an audience of marketers. We have hosted hundreds of top industry speakers. The best speakers are one part high level insights, one part first hand knowledge, and one part not boring the attendees to tears.

We know who can convey the best social media lessons and brand lessons. We know who is rated the highest by your marketing peers, event after event. And we know which speakers can actually send people away inspired and more confident, as opposed to more confused and wanting more.

Our Charlotte conference has the best line up of smart speakers that we have ever put together. These thought leaders get it and put this stuff into practice for clients and big businesses every day.

WHY IS SOCIAL FRESH DIFFERENT?

Focus on Networking
Focus on Fun
Focus on Actionable Content
Focus on Case Studies

Hosted by Jason Keath and Corey Creed. Please visit the Social Fresh Charlotte website to read more about the event and speakers. Click here for ticket information.

ConvergeSouth 2011
via www.convergesouth.com

ConvergeSouth is the annual tech users conference held in Greensboro, NC. Entering our 7th year, the conference is organized completely by volunteers. Originally based on the “blogger-con” concept, ConvergeSouth has grown as technology has developed and has tried to meet new needs of our community via Social Networking, Social Media, App Development and more without ignoring new users’ needs – that’s why there will always be a “101″ or Beginners Track at ConvergeSouth.

Mark your calendars for October 6-7, 2011 in Greensboro!

ConvergeSouth has also added a one-day Nonprofit Track this year to draw in tech-savvy nonprofits who do so much for our communities. The three special sessions are designed at the introductory (101) level to assist nonprofits move deeper into the tech world.

Thursday’s keynote speaker is a globally-recognized blogger, educator, business consultant, and author who blogs at {grow} — one of the AdAge Top 50 blogs of the world, Mark Schaefer. Mark has worked in global sales, PR, and marketing positions for nearly 30 years and now provides consulting services as Executive Director of U.S.-based Schaefer Marketing Solutions.

He has advanced degrees in marketing and organizational development and holds seven patents. Mark enjoys teaching social media marketing courses at several colleges and is a faculty member of the graduate studies program at Rutgers University.

Mark is the author of The Tao of Twitter and has a new McGraw-Hill-published book arriving spring, 2012.

Please visit the ConvergeSouth website to read more about the event and speakers. Click here for full-event ticket information or here for Non-Profit Day registration.

GEEKEND 2011
via www.geek-end.com

Geekend is the interactive conference phenomenon you have been waiting your whole life for. It is your chance to interact with people taking the tech and creative industries by storm.

Geekend is the annual gathering of the geek tribe. Geekend is what you might call an interactive conference with some truly awesome parties. It’s the kind of event that you’ll be texting, Tweeting and Facebooking from, while making all your friends back home super jealous.

Geekend is a mashup, a meetup, and a Tweet-up all mixed together in a delicious Low Country boil of innovative ideas. It’s networking, Savannah style. It’s a veritable supermarket of fresh thoughts and delicious camaraderie. To sum Geekend up in one word is really quite impossible, but we tend to use this one: Fun.

Join us this October and November as the brightest geeks, designers, developers, artists, and social media mavericks flock to Boston and Savannah for several days filled with cutting edge speakers, fun-filled after parties, and amazing networking opportunities.

Go to our Facebook page or follow us on Twitter for all the Geekend details and updates.

Our Mission:

To bring together the brightest geeks, designers, artists, social media mavericks and forward thinking entrepreneurs.

Founded by Miriam & Jacob Hodesh and Sloane Kelley, you will be blown away by the events Geekend 2011 has in store for you. Visit Geekend’s website to checkout the schedule and list of speakers. Please click here for ticket information.

You will not want to miss these three conferences. Why are you waiting? Get your tickets now! Comment below if you already have your tickets and plan to join me. See you there!