Spring Clean Your Life in Three (Mildly Sarcastic) Steps

If you are anything like me the thought of Spring Cleaning is something that finds its way into your mind and then exits promptly.  Honestly, when God was passing out talents I got lost on the way to the Loves To Clean line, you’re either one of those people or you are not.  I am NOT.  When faced with certain tasks I usually find other things to prioritize and then maybe six months later will tackle something that usually wasn’t that painful to begin with and would have been a lot easier to address had I done so in a timely fashion… The time is now.  So they say anyways…

Step One to Spring Cleaning Your Life: Organize Your Home

I love to hold on to things. No it’s not an episode of Hoarder’s up in here.  Not yet anyways.  But it’s a possibility that a cartoon girl is under a pile somewhere screaming “Let it Go” and I’m not listening, or maybe there is a sock in her mouth. Who’s to say?  Actually it’s not the cartoon at all. I was told yesterday that I should take advantage of the upcoming church yard sale to make some extra money and I immediately said. “I don’t have a thing to sell”.  Really? I don’t have a thing to sell… Really??  Someone needs to get a grip on what is really worth holding onto and what can be a part of the purge.

I think the key is to pick small task areas and not try to sort the whole house out at once.  Once overwhelmed distraction and procrastination can slip in and derail me, and I think we’ve all been there before.

Me thinks a list would suit this situation!

  1. Donate (You don’t need 8000 books now do you)
  2. Clean out the Expired: Pantry, Freezer, Fridge (that 2010 cream of chicken needs to GO!)
  3. Yard Sale it and Make Some $$
  4. Windex It (All of IT) Even if the dogs stick their faces on it 37 seconds later… DO IT!
  5. Vacuum all those places you never vacuum
  6. Put on the HAZMAT Suit and Defunk the shower. (You know your mother raised you better!)
  7. Make a plan for your yard/garden. (What do you plan on planting this year, are you going to change up any yard décor, add additional seating, or finish that fire pit area you’ve been planning for 3 years?)
  8. Pull weeds, pick up sticks, and mow the grass already…
  9. Assign Bigger Chores Deadlines (Power Washing, Deck Sealing, Mulching, etc.)
  10. Do a Post Winter Walk Around (nail down loose boards; fix the siding that’s blown off, etc.)

Realize that Spring Cleaning your home is more than just about the physicality of something being clean or orderly.  Having projects that stack up can lead to stress and anxiety.  So even if you baby step your way through whatever list you set for yourself try to check off a few when you can.  In the long run coming home to a less chaotic/cluttered environment can be good for your mental health as well.

Step Two to Spring Cleaning Your Life: Dust Off Your Body

For me there is more to Spring Cleaning than just doing windows.  I have taken this season of rest we call winter and exploited it.  I have hibernated like a big ol bear watching cheesy holiday movies and have become a sedentary lump.   But now the lump is excited that the weather is getting a little warmer and that spring is almost here so now it’s time to shake off the dust.

Where to Begin?  My problem seems to be that in my mind I’m an adventurous outdoorsy girl when in reality I’m more of a couch potato.  Couch Potatoes of the World UNITE!  Rise Up and Get Busy- there is a whole beautiful world out there ready for the taking, the key is to take it in a way that is appropriate for YOU!

See last year when I got the New Year’s idea to get busy getting healthy I joined a new exercise class.  I knew going into it this class was going to be doing a lot of activities that were over my skill level.  It was a phenomenal class full of wonderful people who were all about lifting each other up and sharing their faith, all the while getting one heck of a work out.  The instructor preached every class don’t do anything that you don’t feel comfortable with, make all of the adaptations that you need to etc.  At some point I guess I got over confident in my abilities and decided to undertake a 30 day Burpee Challenge.  I don’t know if you know what a Burpee is, but essentially it’s a demonic ritual that has you jumping to the sky then back to the floor in a hand plank pose over and over again.  It’s a pure NIGHTMARE.  Well long story short I didn’t survive the 30 day challenge, and really did a number on my body.  It wasn’t appropriate for my skill level- I knew it, but I wanted to push myself.  What I ended up with was an orthopedic doctor looking at me going you did what? All the while applauding my efforts, but basically telling me what I already knew. Make appropriate choices for your body in the shape it’s in now, so you can continue to work on getting it into the shape you want it to be in the future.

So moral of that story if you want to be active and STAY active don’t derail your efforts by putting your body into situations you are not ready for.  So now that I’m finally ready to get the train back on the tracks I know I have to go about things differently this time.

Coach Potato’s UNITE, Spring Get It Done Right This Time List:

  1. Just Say No To Burpee’s (unless that’s something you feel comfortable doing)
  2. Walk, even if it’s just to the mailbox DO IT! (Unless your mailbox is 50 feet away, in that case walk to the neighbor’s mailbox.)
  3. Make small obtainable goals.
  4. Don’t be afraid to try new things – just be smart about it.
  5. Find friends to be active with.
  6. Get outside and explore
  7. Find the challenge that is right for you- if you want to do a 30 day yoga challenge and it takes you 90 days to do it because you need days off, then that’s okay, 90 days of something is better than 90 days of nothing!
  8. Find what’s economical for you.  Gym life became something I cut out of my budget years ago.  There are lots of free opportunities in your community, you just have to look, and if you don’t have DVD’s for indoor days check out YouTube.  There are tons of videos posted that can work you out on any skill level.

God wants us to be present in our lives, to make use of the bodies he’s blessed us with.  To be able to do for others we must make taking care of ourselves a priority.  I should probably remind myself of this more often.

Step Three To Spring Cleaning Your Life: Feed Your Soul

Of Course Spring Cleaning isn’t complete if we don’t address the inside as well as the outside.  To face any season we have to be well with our souls.

Sometimes the gray gloominess of winter and all the roller coasters that come with the holidays can give us a run for our money, but the best thing about spring is new life.  New life that springs from the Earth and new life that comes from a Risen Saviour.

The Season of Lent is upon us and for me The Easter Season is the most important time of the year.  The purposeful reflection practiced during Lent helps me to be grounded and to reprioritize.  Unlike a New Year’s resolution which I may make it to a week of success, there is something about a Lenten promise that I hold fast too.  The daily sacrifice of small things keeps constant in my mind the monumental gift of Jesus’ grace.

Making a priority the upkeep of my soul has been a lifelong transitional process and on-going struggle.  The road map that I constantly pray for is often too blurry to read but when I go in search of something God has a way of making the path known.  We must acknowledge that to have spring time growth we must foster the seed.  The seed of our faith has taken root but waits for us to build up a foundation with Christ before it can begin to grow or even dream of one day blossoming.

There is purpose in this season.  40 Days we reflect, we don’t get from Ash Wednesday to Easter Sunday without going through the process.  We must use this time as an opportunity each day to find a new way to Spring Clean our lives.

I feel another list coming on… aww heck maybe even two!

Prepare Yourself for Holy Week By:

  1. Communing with your fellow Christian.
  2. Spending Time reading a Lenten Devotional
  3. Deciding if you will be fasting or committing to other things to give up as a part of your time of sacrifice and reflection.
  4. Deciding if you are going to add something to your life such as a daily purpose goal.
  5. Committing to Sunday and Holy Week service attendance
  6. Reflecting on the Stations of the Cross.
  7. Spending time in prayer

Feed Your Souls Throughout the Spring and the Rest of The Year By:

  1. Setting some seasonal goals.  Is there anything you want to accomplish during the spring or summer that you need to plan for?
  2. Making time for rest and relaxation: are there any travel destinations that you have in mind?  Do you have a happy place that gives you peace? Find a way to get there!
  3. Make time for Serving Others.  Service can be one of the most enjoyable and rewarding things we can do in our lives.  I’m a firm believer that Faith without works is dead.  Don’t miss an opportunity to share the blessings God has given you!
  4. Surround yourself with the people you love, be those friends, family, or even your favorite animals.
  5. Just do something that makes you happy, smile, or laugh.

Go now in peace knowing that each season God gives us more blessings than we can ever imagine.  I hope they fill you up each and every day!

40 Days

Simply put, Lent is a period of fasting which leads up to Easter. It recalls the 40-day fast of Jesus in the wilderness. It begins on Ash Wednesday and ends right before Good Friday. The purpose of Lent is to be a period of fasting, self-denial, spiritual growth, and simplicity. Essentially, Lent is a spiritual spring cleaning for Christians. It is a time to eliminate things that hinder our personal relationships with Jesus Christ and our service to Him.

2012 was the first year that I participate in Lent. Some denominations do not put as much emphasis on this season as others, and I grew up attending a church that didn’t press the importance of fasting and self-denial during Lent. Feeling the need to spiritually spring clean, I decided that I would observe it on my own.

Many people choose to give up an array of things during these 40 days. Most people select their favorite foods, while others decide to fast from certain habits. My obvious choice for 2012 was to give up peanut butter. Anyone who knows me (and my family) knows that we have an addiction to Peter Pan peanut butter. We use it as a condiment, we eat is as a protein, we add it onto our desserts… but we are most known for sitting down with a jar and a spoon, and enjoying just it with an ice-cold glass of milk. Giving up all brands and types of peanut butter was a true challenge. I craved it for weeks. Each time I wanted it, I prayed. I found myself speaking to God literally every hour of the day because that is how often I wanted a spoonful. Lent proved to be extremely effective.

For 2013, I pondered giving it up again… but decided that I needed to be more creative in my selection this year. I then considered the “Real Food” pledge, where I would eliminate all proceeds food from my diet. The pledge is to eat only whole grain, fresh fruits and veggies, locally raised meats, nuts and seeds, limited beverages, and no refined sweeteners, including granular sugar. I’m sure to a lot of folks, this could seem like a drastic measure. However, I already eat this way 99% of the time. Although denying myself peanut butter and non-organic foods for 40 days would certainly prove its point again, I felt like there were other things hindering my personal relationship with Jesus. Actually… there was one specific thing.

I have to admit that I have an addiction greater than that of peanut butter, but it isn’t in food. It’s a habit. I abuse the use of my iPhone. At night, it is right by my pillow. I use it’s alarm to wake me in the mornings. As soon as I turn the alarm off, I am checking Facebook and Twitter, my email, and Game Center (because I have several on-going games with friends). I spend at least an hour in the mornings on various apps. Throughout the day, I am constantly checking in, updating, scrolling, and pinning to the point of ignoring friends, co-workers, and family. It doesn’t stop until I am lying in bed at night… and even then, I can stay awake longer than I should if there is a good Google + chat going on.

At first, I tried to talk myself out of giving up my phone for Lent. I had every excuse in the book. What if someone urgently needed to reach me? When I travel to Haiti, how will I communicate with family? How will I let folks know where I am if I don’t Foursquare my location? The more I tried to talk myself out of it… the more apparent that I needed an intervention from the one thing that consumed a large portion of my life.

After many prayers, I realized that I can set my own rules, as long as they were drastic enough to refocus my brain, heart, and time… and help me spring clean my spirit. I don’t have to give up my iPhone entirely… but I do need to give up a large portion of it. This is what I will be fasting from and denying myself to in the next 40 days:

– My iPhone will NOT be within my reach while I’m in bed.
– I will not access ANY games.
– I will only have access to Facebook, Google +, Instagram, and Twitter from any device for one hour per day, probably 8-9pm (although the time may vary when in Haiti.)
– I will not use Get Glue, Foursquare*, or Pinterest.

– I will still answer phone calls, emails, and text messages when time permits. I plan to only respond to emails twice a day, unless there is an emergency. I do still plan to blog, also when time permits. I want to stop my iPhone dependency, live more simply, and spend free time reading books and in prayer.
*I will allow myself to check into MIA & CLT airports ONLY during my travel for my family.

The next 40 days are not going to be easy, but they are going to be worth the sacrifice.

Are you giving up something for Lent? Please comment below. I would love to pray for you during this time!