Aleia’s {a GFAF Event Vendor showcase}

Recently, I attended Greensboro’s first Gluten & Allergen Free Wellness Event. The event was coordinated by Nikki Everett, who has been directing this educational one-day convention in other cities since 2009. I am so grateful that she decided to include NC Triad in this year’s schedule.  The event was informative and fun! As a member of their Blogger Team, I had the opportunity to chat with the vendors and speakers before the event opened to the public. Over the next couple of weeks, I plan to showcase a few of my favorites.

Today, I want to introduce you to Aleia’s.

Based in Connecticut, Aleia’s is artisan food for those of us who have to avoid gluten. Their products can be found in select stores throughout North Carolina, and online. (Aleia’s is currently not in stores here in the Triad, but they’re working on that!) Online orders of $40 or more ship free within the continental US. Their foods include cookies, stuffing, breadcrumbs, croutons, and their brand new product, a gluten-free/dairy-free crunchy coating similar to a bagged coating made popular by its claim to be a less-greasy, baked alternative to frying.

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Of their products, I decided to try the new crunchy coating first.

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The directions are simple and it took about five minutes to prepare. I began with three thin chicken breasts, rinsed and then drizzled with coconut oil. I opened the box, which contains two coating packets and two bags, and removed one of each. I opened the seasoned coating and placed it into the bag.

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From there, I simply placed one chicken breast into the pouch and shook the bag a few times. I didn’t have to shake it vigorously; the coating covered the chicken really well. I removed the chicken breast from the bag and placed it on a cookie sheet. I repeated the process for the remaining two breasts.

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I placed the coated chicken breasts into a preheated oven set at 425-degrees, and baked them for 20 minutes. The breasts that I used were thin, so the time would need to be adjusted for thicker ones. While the chicken baked, I chopped and sautéed mixed vegetables.

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In less than 30 minutes, I had prepared an easy and delicious meal. Aleia’s new Coat & Crunch was seasoned beautifully – not too spicy! – and really took my typically bland baked chicken to a new level. My tastebuds were extremely happy. I highly recommend that you try Aleia’s.

You can find Aleia’s products near you by clicking here and entering your zip code, or by ordering online at aleias.com. I have a discount code (valid for online purchases only – save $1.00 on each item) that I am happy to share with you if you will:

  1. Click here and LIKE my Facebook page.
  2. Click here and LIKE Aleia’s Facebook page.
  3. Comment below that you have completed steps 1 and 2, and share with us what product you’re most interested in trying.

I also invite you to subscribe to my blog by entering your name and email address in the fields under my photo on the righthand side of the page. That way, you’ll know when my next blog will publish featuring another fantastic GFAF Event vendor!

Aleia’s is devoted to producing superior hand crafted, certified gluten free, Non-GMO and kosher products. Our commitment is to provide healthy, delicious options for living a gluten free lifestyle every day! Handcrafted and packaged in the USA in a dedicated gluten free bakery that also processes peanuts, tree nuts, milk ingredients and lots of smiles!

Disclaimer: I was given one box of Coat & Crunch Extra Crispy and one box of Coat & Crunch Crispy Spicy by Aleia’s to review as part of the Greensboro Blogger Team. This post does not contain affiliate links. All opinions are my own and were not influenced in any way. 

Gluten & Allergen Free Wellness Event

When I learned about my food allergies last year, my blog changed. I went from posting recipes of quick meals made with ingredients that I had purchased for next-to-nothing with coupons, to experiments made with new products that I had never heard of before. It has been challenging, but in a wonderful way.

Although I feel like I have learned a lot since my diagnosis, I also know that I have barely scratched the surface on all there is to know. That is why I am so excited (and extremely honored) to have been selected to be a part of the Blogger Team for the upcoming Gluten & Allergen Free Wellness Event in Greensboro on September 10.

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Key speakers for this event are: Dr. Nicole DiNezza, DC, NTP, Jennifer Cuevas, Tarah Jakubiak, Meg Huebner, Rodger Lenhardt, Beth Mincher, and Drs. Roosevelt Smith, and Clifton Mays. They will be discussing an array of topics including essential oils, traveling with allergies, and digestive disorders. There will also be many vendors on site, including some well-known brands. It is going to be an amazing resource for anyone with food allergies, whether you were recently diagnosed or have battled them for years. 

I will be posting updates throughout the event; if you’re unable to attend, be sure to follow me on Instagram, Twitter, and Facebook. I will also post a blog with highlights from the event the week of September 11.

Tickets are only $10 and can be purchased in advance or at the door. Please comment below if you’re planning to attend. I would love to connect with you at the event!

 

As a Blogger Team member, I will receive free admission and possibly additional compensation for posts regarding this event.

When Life No Longer Revolves Around Food

Thoughts From a Recovering Food Addict

I can recall, in the not-too-distant past, when I would encourage monthly potlucks at work. There was always something to celebrate. Birthdays, holidays, weddings, babies, retirements … a random Thursday! I could truly turn any day into a reason to host a potluck. Why? Because I loved food. And ultimately, that’s really what I celebrated with every passing potluck.

Food also comforted me when I was worried, became my confidant when I was angry, and helped me pass the time when I was bored. Food had control of my life. I lived for food. And it was killing me.

Last year, I learned about my food allergies after suffering from many health problems including: belly issues, muscle pain, migraines, and chronic fatigue. I had no idea that these symptoms were subtle signs of my body’s rejection of dairy proteins. The moment I was diagnosed, my life changed. Suddenly, I had to analyze every morsel that went into my mouth. I had to read every single ingredient on the packaging. I had to search the websites of restaurants in advance to learn if they would have allergen-free menus when I arrived. It was a painstaking processes. It didn’t take long before I realized that buying pre-made cookie dough in the grocery store, or grabbing a quick meal from a drive-thru just wasn’t worth the effort that I had to put into it. I started reaching for simpler foods with less ingredients to decipher. When I wanted something sweet, I grabbed whole foods… dates, apples, strawberries, or grapes instead of contemplating whether that dark chocolate candy bar was really made of dark chocolate or some kind of blend containing milk fat. My perspective changed, and slowly… I stopped celebrating food.

Despite now knowing many dairy- and gluten-free products at a glance, I’m still in awe of the transition that I have made. Not physically, but mentally. I have entered a phase in which I could easily begin celebrating food again. I know where to find allergen free cheesecakes and pizza, and which fast food restaurants are safe. But I don’t live for food anymore, because I’ve learned the joy in celebrating the moment instead.

A great example of this is how I chose to celebrate my birthday. In the past, I celebrated with about four slices of a large, stuffed crust pizza and an oversized slice (or so) of a 9″ layered cake from my favorite bakery. That was typically preceded by a sweet, carb-heavy breakfast and followed by dinner out on the town. This year, however, food played a very small part in my day. Instead, I started my morning with an hour-long massage, followed by time with family, and ending with a concert and dancing with friends. I barely remember what I ate that day. Throughout the day I had a bottle of my favorite juice, likely a protein bar or some other healthy snack(s), and I did stop by Zoe’s Kitchen for a delicious Mediterranean Quinoa Salad and Gigi’s for a gluten free, vegan cupcake! (I still eat sweets… I just eat a cupcake instead of 1/2 the layer cake now.) My point is, I enjoyed life. I relaxed, I laughed, and I celebrated the moment. Memories far exceeded the calories this year.

I no longer plan office potlucks. We rarely have them now, and no one seems to mind. I have had the opportunity over the last few months, however, to help plan celebrations with others; things like baby showers and baptisms where food generally seems to take precedence over the actual event. It’s eye opening to me to see the amount of, and variety of, food that folks feel should be available at these special occasions. I didn’t realize the effort that I used to put into planning and preparing an event around food until I removed myself from that. I can now see how much effort others put into it. Food first, then all of the other details later. Those kind of events generally end in tummy aches and leftover casseroles for days.

I still enjoy food. I love trying new recipes and occasionally meeting friends at restaurants. I think it’s great to serve food at events. I don’t want this post to come across as my being anti-food. But I do ask you to stop and consider the intent of food at your next event. Make sure you’re not like the old me… celebrating mac & cheese and red velvet cake, making memories with pasta salad and chocolate chip cookies, and overlooking the real reason you’ve gathered together. I promise that you will be more likely to remember little things like the way the bride smiled at her new husband when they thought no one noticed, than the way the chicken salad sandwiches tasted. At the end of the day, your hearts will be more full than your bellies.